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His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world’s foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.
His Holiness has written and co-authored a great number of books of which a few are listed below.
How to See Yourself As You Really Are

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According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. InHow to See Yourself As You Really Are, the world’s foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic — and loving — perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained.Enlivened by personal anecdotes and intimate accounts of the Dalai Lama’s own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.
The Art of Happiness, 10th Anniversary Edition: A Handbook for Living

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Have you ever wondered what it would be like to sit down with the Dalai Lama and really press him about life’s persistent questions? Why are so many people unhappy? How can I abjure loneliness? How can we reduce conflict? Is romantic love true love? Why do we suffer? How should we deal with unfairness and anger? How do youhandle the death of a loved one? These are the conundrums that psychiatrist Howard Cutler poses to the Dalai Lama during an extended period of interviews in The Art of Happiness: A Handbook for Living.At first, the Dalai Lama’s answers seem simplistic, like a surface reading of Robert Fulghum: Ask yourself if you really need something; our enemies can be our teachers; compassion brings peace of mind. Cutler pushes: But some people do seem happy with lots of possessions; but “suffering is life” is so pessimistic; but going to extremes provides the zest in life; but what if I don’t believe in karma? As the Dalai Lama’s responses become more involved, a coherent philosophy takes shape. Cutler then develops the Dalai Lama’s answers in the context of scientific studies and cases from his own practice, substantiating and elaborating on what he finds to be a revolutionary psychology. Like any art, the art of happiness requires study and practice–and the talent for it, the Dalai Lama assures us, is in our nature. –Brian Bruya
How to Practice : The Way to a Meaningful Life

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As a primer on living the good life, few books compete with How to Practice, another profound offering from the exiled Tibetan Buddhist leader His Holiness the Dalai Lama. Westerners may be confused by the book’s title, assuming that it focuses solely on Buddhist meditation and prayer techniques. Though it does address meditation and prayer, at its core this is a book that demonstrates how day-to-day living can be a spiritual practice. There are two ways to create happiness:
The first is external. By obtaining better clothes, better shelter, and better friends we can find a certain measure of happiness and satisfaction. The second is through mental development, which yields inner happiness. However, these two approaches are not equally viable. External happiness cannot last long without its counterpart…. However, if you have peace of mind you can find happiness even under the most difficult circumstances.
As he has in previous books (An Open Heart, The Art of Happiness), the Dalai Lama reminds us that developing peace of mind means paying attention to our daily attitudes and choices as well as taking the time to meditate and be prayerful. The six-part book covers Buddhist meditation techniques and visualization exercises as well as daily thoughts and actions that foster morality and wisdom. –Gail Hudson
Becoming Enlightened

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In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace?Drawing from traditional Buddhist meditative practices as well as penetrating examples from today’s troubled planet, he presents step-by-step exercises designed to expand the reader’s capacity for spiritual growth, along with clear milestones to mark the reader’s progress. By following the spiritual practices outlined in Becoming Enlightened, we can learn how to replace troublesome feelings with positive attitudes and embark on a path to achieving an exalted state — within ourselves and within the larger world.
Full of personal anecdotes and intimate accounts of the Dalai Lama’s experiences as a lifelong student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful and fulfilled in their spiritual lives.
This is a remarkable and empowering book that can be read and enjoyed by seekers of all faiths. Readers at every stage of their spiritual development will be captivated by His Holiness the Dalai Lama’s loving and direct teaching style.
The Art of Happiness in a Troubled World

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With a title as promising and intriguing as this one, the current Dalai Lama can’t miss. In this sequel to his best-selling The Universe in a Single Atom (2005), His Holiness taps into a universal nerve that begs to be soothed and comforted in the midst of the chaos and confusion that characterize modern existence. Not surpisingly, readers are counseled to apply general Buddhist philosophy and traditions to the often baffling host of contemporary dilemmas and conditions that besiege us daily. Culled from multiple conversations with the Dalai Lama, these anecdotes, messages, and meditations are intended as both a temporary balm and as a possible path to enlightenment. Divided into three primary sections: “I, Us, and Them,” “Violence versus Dialogue,” and “Happiness in a Troubled World,” the fluid narrative attempts to address and assuage all the most pressing twenty-first-century issues. As the authors are articulating an essentially positive message and the Nobel Prize–winning Dalai Lama commands almost universal respect and reverence, expect broad appeal among people who subscribe to a variety of faiths and philosophies. –Margaret Flanagan
Toward a True Kinship of Faiths: How the World’s Religions Can Come Together

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No country, no culture, no person today is untouched by what happens in the rest of the world. Technological innovation, environmental degradation, economic gain & loss, nuclear weapons, instant communication have all created unprecedented familiarity among the world’s many cultures. With this historic development, the Dalai Lama understands that the essential task of humanity in the 21st Century is to cultivate peaceful coexistence.
Many believe in the inevitability of an escalating “clash of civilizations”. Peaceful coexistence has long been problematic with religion, and while previous conflicts over religious differences may have been significant and regrettable, they did not threaten the very survival of humanity. Now, when extremists can persuade followers with the immense emotional power of faith and have access to powerful technological resources, a single spark could ignite a powder keg of frightening proportions.
Yet the Dalai Lama shows how the challenges of globalization can also move us in another direction, to a deeper plane where nations, cultures, and individuals connect through their shared human nature. All major religions confront the same perennial questions; each have distinct forms of expression. But this marvelous diversity of insight has the potential for inspiring dialogue which can enrich everyone’s pursuit of wisdom. All faith traditions turn to compassion as a guiding principle for living a good life. It is the task of all people with an aspiration to spiritual perfection to affirm the fundamental value of the compassion. In this way we can truly develop a deep recognition of the value of other faiths, and on that basis, we can cultivate genuine respect.
In Toward a True Kinship of Faiths, the Dalai Lama also explores where differences between religions can be genuinely appreciated without serving as a source of conflict. The establishment of genuine harmony is not dependent upon accepting that all religions are fundamentally the same or that they lead to the same place. Many fear that recognizing the value of another faith is incompatible with having devotion to the truth of one’s own. Nevertheless, the Dalai Lama profoundly shows how a sincere believer can, with integrity, be a pluralist in relation to other religions without compromising commitment to the essence of the doctrinal teachings of their own faith.
An issue of central importance for the Dalai Lama personally and for the entire world in general, Toward a True Kinship of Faiths offers a hopeful yet realistic look at how humanity must step into the future.
The Dalai Lama’s Little Book of Inner Peace: The Essential Life and Teachings

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His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world.
In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama’s Little Book of Inner Peaceis fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world.
Ethics for the New Millennium

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In a modern society characterized by insensitivity to violence, ambivalence to the suffering of others, and a high-octane profit motive, is talk of ethics anything more than a temporary salve for our collective conscience? The Dalai Lama thinks so. In his Ethics for the New Millennium, the exiled leader of the Tibetan people shows how the basic concerns of all people–happiness based in contentment, appeasement of suffering, forging meaningful relationships–can act as the foundation for a universal ethics.
His medicine isn’t always easy to swallow, however, for it demands of the reader more than memorizing precepts or positing hypothetical dilemmas. The Nobel Peace laureate invites us to recognize certain basic facts of existence, such as the interdependence of all things, and from these to recalibrate our hearts and minds, to approach all of our actions in their light. Nothing short of an inner revolution will do. Basic work is required in nurturing our innate tendencies to compassion, tolerance, and generosity. And at the same time, “we need to think, think, think … like a scientist,” reasoning out the best ways to act from a principle of universal responsibility. Like a merging of the care and compassion of Jesus, the cool rationality of the Stoics, the moral program of Ben Franklin, and the psychology of William James, Ethics for the New Millennium is a plea for basic goodness, a blueprint for world peace.
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