Outlining the basic elements of the ancient system of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for their optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Illustrations are included.

Editorial Reviews

“… surpassed my expectations…Krishan explores and explains each principle in comprehensible terms.” – Healing Lifestyles & Spas, March/April 2003

[It's] jargon-free, practical approach makes it a pleasure to read…compelling enough that you just might want to try it.” – Alternative Medicine March 2003

Review

This book is a very basic, very essential introduction to Ayurveda. It is very well organised into the different segment of life (foods, exercise, beauty, mental well-being etc), but the style is narative, it takes you along as if on a journey. At one point you will find yourself in an Indian kitchen, smelling the spices and the vegetables, and imagining the colours, sounds and the surroundings of an Indian family eating breakfast. I’ve implemented almost to the letter and sometimes with scepticism the advice of the author and after 6 weeks, our life (family of 6 with baby and small children) has truly changed and improved in all spheres (physical health, happiness, pleasure in smaller things, less materialistic etc). Now we are ready for more books and research on the subject, the book is a great spring board for it. – Annie Chamberlain, Amazon Review

The Ayurvedic Healer

A Novel by Joy J. Kaimaparamban

Set in the intriguing atmosphere of India in the early 20th century, full of mysticism, love, compassion, and political drama, The Ayurvedic Healer tells the story of Madhavan Namboodiri, a physician practicing an ancient medicalscience, and his enduring love for Rosilie. By healing the underprivileged, regardless of their civilian and religious status, touching the untouchables, he follows his beliefs and disobeys the rules of his society. His life story is set in the background of India’s struggle for freedom, the communist revolt in the Southern State of Kerala, social advancement, and the emergence of new societies. The Ayurvedic Healer sweeps the reader into an exotic place and time, rendering an intimate experience through sharing Madhavan Namboodiri’s life and love.

For more information on Joy J. Kaimaparamban and his novel, The Ayurvedic Healer, log on to his website at kaimaparamban.com.