Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best by John Douillard

On September 7, 2011, in Book Reviews, Health, Mind & Body, Nonfiction, by Editor

Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard’s expert breathing techniques, dietary recommendations, and seasonally balanced workouts.

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr.

On September 5, 2011, in Book Reviews, Health, Mind & Body, Nonfiction, by Editor

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn’s patients forever. It will empower readers to take control of their heart health.

The Day I Ate Whatever I Wanted: And Other Small Acts of Liberation by Elizabeth Berg

On June 29, 2011, in Book Reviews, Fiction, by Editor

Every now and then, right in the middle of an ordinary day, a woman kicks up her heels and commits a small act of liberation. What would you do if you could shed the “shoulds” and do, say—and eat—whatever you really desired? Go AWOL from Weight Watchers and spend an entire day eating every single thing you want? Start a dating service for people over fifty to reclaim the razzle-dazzle in your life—or your marriage? Seek comfort in the face of aging, look for love in the midst of loss, find friendship in the most surprising of places? In these beautiful, funny stories, Elizabeth Berg takes us into the heart of the lives of women who do all these things and more—confronting their true feelings, desires, and joys along the way.

The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

On May 18, 2011, in Book Reviews, by Editor

We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes.

Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford

On December 15, 2010, in Book Reviews, by Editor

“Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods.

Diet and Nutrition: A Holistic Approach by Rudolph Ballentine M.D.

On December 15, 2010, in Book Reviews, by Editor

Provides a holistic and comprehensive overview of nutrition, including Eastern and Western perspectives. Can be read cover-to-cover or used as a reference. Includes a history of dietary patterns in America, advice on how to plan a balanced diet, and an insightful account of the effects of food and eating habits on the mind and emotions.

A New Scam? Penny Auction Website QuiBids.com Saves Consumers up to 95% off Retail

On September 20, 2010, in Lifestyle, Making Money from Home, Scammers, by Editor

Have you ever heard of “Penny Auctions”? If you haven’t, but you’re the type always looking for bargains and amazing deals, then you’re in luck! Penny auctions are a new auction model that are rapidly becoming very popular in the US and Europe.

A New Scam? Facing Bankruptcy – Mother of 2 Gets New Lease on Life

On September 20, 2010, in Lifestyle, Making Money from Home, Scammers, by Editor

America had to tackle the drastic economic downturn affecting the sustainability of the country. The major worry was the Huge Debt that gave rise to a great number of bankruptcy cases and taking the situation from bad to worse. In order to find a solution to this financial debacle, new regulations were introduced to which creditors have had to resort to relieving people’s debt.

Acai Berry Diet Exposed

On June 9, 2010, in Scammers, by Editor

These days you find online ads for the “Acai Berry Diet” all over the Internet including the online version of the Washington Post. I am pointing specifically to the Washington Post, since they seem to be in such dire need of income that they allow any scammer to advertise in their online edition.